anxiety disorder

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    Not in My Right Mind #AnxietyDisorder #Depression

    I don’t feel like I’m in my right mind today. I’ve taken my meds. I drank my tea. I did the things I have to do to appear functional. I don’t know if it’s the gloomy winter weather or something else. But I’d rather be hiding in my bird room. That’s my sanctuary. It’s like my personal hospital room where I can listen to music and listen to my birds chirping and heal. It may sound bizarre to you reading this. I’m beyond needing anyone’s approval. Need everything to slow down. Even more.

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    #AnxietyDisorder I am 17 years old and I feel like my teachers are annoyed by my panic attacks. Any tips on how to make school life a bit easier?

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    So I recently reached out for help now I’m seeing a therapist once a week and I’m wondering if anyone has any tips on improvement. #Anxiety #GAD #GeneralizedAnxietyDisorder #Depression #improvingmentalhealth #AnxietyDisorder


    #GeneralizedAnxietyDisorder

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    Positive Change

    When you start to look back on how much you have changed and your goals and dreams seem to be in reach again.

    #progress #Anxiety#AnxietyDisorder #Depression